Yurbuds Blog

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April 17, 2013

Bak Knows Best

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April 8, 2013

All About Balance

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Bak Knows Best

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Your diet not only impacts your overall health and well being, but it also fuels your training and supports recovery. Proper nutrition and hydration can also help promote peak performance so read on to see how you can improve your… Continue reading

All About Balance

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In the past couple of weeks I have had a number of comments from people I know about balance. Some feel that I’m not living a “balanced” life and that I should take a step back from triathlon and enjoy… Continue reading

Filling Up on the Correct Foods

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Whether you’re running, biking, lifting, or doing whatever it is that keeps you active, sometimes it’s a challenge to keep your appetite in check.  After an intense workout or long day of activity, it is certainly tempting to scarf down… Continue reading

Bak Knows Best

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If you watch professional runners at the front of a marathon or the local gal that just looks so smooth while she runs and wonder what is it that enables them to make running look so easy and effortless?  Here… Continue reading

Welcome to the yurbuds Blog

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Welcome to the yurbuds Blog! At yurbuds, our commitment is to you, the athlete. We strive to provide you with an experience that helps you to push your limits and discover new personal bests. Through this blog, we will offer… Continue reading